Description:
FUNDAMENTALS YOGA with certified yoga instructor Charrie VanVleet
These classes are for beginners and everyone who is interested in reviewing the essential elements of a yoga practice. Focus will be on postures(asanas), principles of alignment, utilizing the breath, lines of energy, and the language of the practice. Class will end with a restorative pose and relaxation of crystal bowls.
November 25th class has been canceled due to weather conditions.
*Rescheduled to December 4th*
December 9th class has been canceled due to weather conditions.
*Rescheduled to December 17th*
Bring to Class:
*Bring your own mat and Mexican type blanket*
Instructor:
Charrie VanVleet
Registration Cutoff Date:
Dates & Times:
11/11/2025 6:30PM - 7:45PM
Mora High School - Choir Room
11/18/2025 6:30PM - 7:45PM
Mora High School - Choir Room
12/2/2025 6:30PM - 7:45PM
Mora High School - Choir Room
12/4/2025 6:30PM - 7:45PM
Mora High School - Choir Room
12/16/2025 6:30PM - 7:45PM
Mora High School - Choir Room
12/17/2025 6:30PM - 7:45PM
Mora High School - Choir Room
